Alright guys, after reading the FAQ I decided I'm going to start the two day split that's in there. For those that don't know, it's: Day one: Deadlift Overhead press Weighted pullup/chinup Day two: Squat Benchpress Bent over row So I have two questions. 1) What set/rep scheme should I use for all exercises? I was thinking 5x5 for Squat and deadlift, then 3x5 for the rest. Would this work? 2) How would I incorporate cleans into my routine? What rep/set schemes would I use for those? Thank you all in advance for any replies.