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- Dec 21, 2007
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Relson Gracie's getting me on a rizin card in Japan n mid May.he's bringing me to Hawaii to train to get ready to fight told me to lose about 20 pounds ,as lately I've been bigger than I am normally.I've been focusing on my strength lately only been lifting about 2 months ,and I haven't done any cardio. Due to medical reasons anyways I'm curious as to how you guys would train for a big promotion card. so many top mma guys train so differently I thought this could be a fun discussion.