Question about my strength

Discussion in 'Strength & Conditioning Discussion' started by RedFox89, Nov 12, 2005.

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  1. RedFox89

    RedFox89 Blue Belt

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    hey everyone i just have a question about my strength. i feel like i'm really weak, i'm currently 130 pounds but im in wrestling and going 125. im 16 about 5'9'' and my 4 core lifts consist of: Bench: 140; Squat: 200; Incline: 135; and Clean & Jerk: 100. is there any way i could get stronger?

    Thanks
     
  2. ChUtEBoXWaNnAbE

    ChUtEBoXWaNnAbE Green Belt

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    read the stickies at the top of the page
     
  3. Urban

    Urban Savage Mystic

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    the answer is yes, you can get stronger. And this is a forbidden topic as are any "how strong am I" type threads. Read the stickies, put together a routine, ask for more specific help... and I think you should move up a weight class or two...
     
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