Is there a good way to get out of one? Talking about the standing one. I saw a video of Cro Cop where he was training. As soon as his opponent put a guillotine on him, Cro Cop let himself fall down and rolled on his back, which got him out of it. The force and quickness of the roll projected his opponent. Not far, but it was good enough to break the hold. Shamrock did have a way with Zinoviev. Are there others? What's the technique with each? thanks! I'm not a fighter and that's why I ask.