PWO Shake

Discussion in 'Dieting / Supplement Discussion' started by WinterIsComing, Mar 28, 2008.

  1. WinterIsComing

    WinterIsComing Blue Belt

    Joined:
    Oct 26, 2007
    Messages:
    644
    Likes Received:
    0
    Location:
    The Crossroads of Denial and Delusion.
    I'm not looking for anything fancy here. I live far away from the gym so I need to make my shake in a shaker cup. But can anyone recomend flavors of whey protein and creatine monohydrate that will blend without tasting like polar bear piss strained through a dirty jockstrap?
     
  2. Vedic

    Vedic Purple Belt

    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    *search*
     
  3. sanyo89

    sanyo89 White Belt

    Joined:
    Jul 22, 2007
    Messages:
    145
    Likes Received:
    0
    ON gold double chocolate and unflavored creatine? all mixed in chocolate milk.. mhmmhmmm
     
  4. WinterIsComing

    WinterIsComing Blue Belt

    Joined:
    Oct 26, 2007
    Messages:
    644
    Likes Received:
    0
    Location:
    The Crossroads of Denial and Delusion.
    Search for your balls you might need both hands.
     
  5. Vedic

    Vedic Purple Belt

    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    *search* this thread is done a dozen times a day.
     
  6. WRoutson

    WRoutson Purple Belt Professional Fighter

    Joined:
    Dec 20, 2001
    Messages:
    1,822
    Likes Received:
    0
    Location:
    cleveland,cincinnati,nyc
    You could just read the stickies.It's seriously right in there.

    There's also a thread entitled protein shake thread,if you used some deductive reasoning you could have found a good tasting protein in that thread.
     
  7. WinterIsComing

    WinterIsComing Blue Belt

    Joined:
    Oct 26, 2007
    Messages:
    644
    Likes Received:
    0
    Location:
    The Crossroads of Denial and Delusion.
    This is why I dread coming into this forum. In the time it takes you guys to post your elitist "I'm better than you" post about how I should use search or read the stickies you could have easily written Choclate creatin and strawberry whey mix well. I used search guess what. The search function is a piece of crap when it comes to finding a specific answer to a question. Perhaps I wasnt clear in my opening post when I said I dont want anything fancy since I have to make my shake in a shaker cup. What I was trying to get across here was that since I can't bring a blender/quizinard/farmers market to the gym with me the sticky on PWO shakes although insightful and well written is essentially useless to me. So once again thanks for making my forray into D&S as pleasant as usual I'm going back to S&P now. Dipshits.
     
  8. Vedic

    Vedic Purple Belt

    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    No one said we are elite. However your age and maturity is showing.

    Haven't seen chocolate creatine.

    Ummmm not really, if I type in PWO I get all sorts or protein and PWO responses.......Odd a search would have told you that, or hell the bottle it comes in will tell you the mixability.

    THE PWO shakes can go in a mixer, you just add water after.

    Before you go throwing insults, make sure you aren't being mentally challenged in the first place.

    All shakes nowadays can be made in a shaker cup. Again, search function.

    When you come in here brash, expect to get a brash response.

    As my old Drill instructor used to say. "stupid questions, get stupid answers" carry on
     
  9. WinterIsComing

    WinterIsComing Blue Belt

    Joined:
    Oct 26, 2007
    Messages:
    644
    Likes Received:
    0
    Location:
    The Crossroads of Denial and Delusion.
    Find me 1 thread that answers my question than guy if your such a master of the search function.
     
  10. Vedic

    Vedic Purple Belt

    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    Thats' not my job. There are so many shake threads in here its insane. Your question can be answered through trial and error or the search function. Just like everyone else.
     
  11. erco

    erco Brown Belt

    Joined:
    Mar 4, 2006
    Messages:
    3,092
    Likes Received:
    1
  12. Vedic

    Vedic Purple Belt

    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    Hahahaha
     
  13. theNuge

    theNuge Brown Belt

    Joined:
    Jun 25, 2007
    Messages:
    2,645
    Likes Received:
    1
    Location:
    Twin Cities --> Minnesota --> USA
    Go to http://trueprotein.com and create the 2:1 Carbs (Dextrose/Maltodextrin):protein (Hydrolyzed Whey) mix with 10% BCAA's. Use BSL Chocolate and it will taste great.

    That's about as "not fancy" as you can get.

    Don't tell me the guys in the S&P forum wouldn't do the same thing if they saw a thread like the one you started... Please don't be such a dick next time.
     
  14. w0cyru01

    w0cyru01 Purple Belt

    Joined:
    Dec 16, 2005
    Messages:
    1,642
    Likes Received:
    0
    Location:
    Louisville
  15. Vedic

    Vedic Purple Belt

    Joined:
    Mar 20, 2008
    Messages:
    2,144
    Likes Received:
    0
    Yup, yet he gets pissy when someone calls him on it. The S&P is no different bud.
     
  16. svtsilvercobra

    svtsilvercobra White Belt

    Joined:
    Oct 29, 2006
    Messages:
    14
    Likes Received:
    0
  17. WRoutson

    WRoutson Purple Belt Professional Fighter

    Joined:
    Dec 20, 2001
    Messages:
    1,822
    Likes Received:
    0
    Location:
    cleveland,cincinnati,nyc
    We're not being elitists,it's just there's like,99 threads about this already. If you look in the stickies XTrainer made a thread about whey protein,and he mentions ON Whey as a favorite among the board. You're the one who got the baditude when someone called you out on your laziness.

    Anyways,I digress. Someone create a diet for me and a workout plan + tell me what supplements to take and why.KTHXBYE
     
  18. Monger

    Monger Chronically Injured

    Joined:
    Jul 22, 2005
    Messages:
    4,621
    Likes Received:
    4
    Location:
    Emergency Room
    Why would you need a flavor for creatine when creatine is flavorless? Put that shit in any shake, you won't taste it. Most whey protein powders are very tolerable if not enjoyable now a days. It really doesn
     
  19. MikeMartial

    MikeMartial Black Belt

    Joined:
    Feb 25, 2006
    Messages:
    6,401
    Likes Received:
    8
    Location:
    Lactate Threshold
    I've never had an issue with just plain vanilla whey and creatine monohydrate. Boring, but it works. I add in Mixed Berry Greens+, throw it in a shaker cup, and then add water PWO if I'm not at home.
     
  20. MikeMartial

    MikeMartial Black Belt

    Joined:
    Feb 25, 2006
    Messages:
    6,401
    Likes Received:
    8
    Location:
    Lactate Threshold
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.