PWD PWD 1156: Blood in Rain

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Stargazer Rex said:
The Sun and I have an understanding. And I'll just say this, the Sun isn't the nice guy he pretends to be. I've seen his malificent side and I'll just leave it at that, BG.

I usually fast 16 hours on my non lifting days. Fasting was a big help getting back down to 245 from 263 end of last year. Be careful how you break your fast. If you eat too much you can get watery, explosive diarrhea :eek:
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Been eating lunch between 2-3PM after a long walk and dinner between 8-9PM after the gym. Don't even feel the need to snack at all anymore. Feel like this intermittent fasting helped kill cravings.

I still haven't gotten off my ass to make my chicken and rice, bout to hit 21 hours lol don't even feel crazy hungry either, just feel like "I could eat, I guess".
 
Based God said:
Been eating lunch between 2-3PM after a long walk and dinner between 8-9PM after the gym. Don't even feel the need to snack at all anymore. Feel like this intermittent fasting helped kill cravings.

I still haven't gotten off my ass to make my chicken and rice, bout to hit 21 hours lol don't even feel crazy hungry either, just feel like "I could eat, I guess".
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Yeah, it definitely helps with disciplining your cravings. In this country they try to program us that we always need to be eating all hours of the day. Nah. Fuck that. We ain't slaves to the powers that be anymore, jack!
 
Based God said:
@Pliny Pete 3.42 mile brisk walk out in the sun, no clouds in the sky, perfect 85 degrees.

vegeta-super-saiyan-blue-kcqs9jhxrht117zd.gif
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Its storming out here...
 
@Based God I wasnt expecting this little L.A. chola looking broad to come with this old school 90's East Coast style flow, knocked me for a loop but its dope though

I wanna holler at that big head broad with the dog, see what makes her tick, if you catch my drift...
She kinda looks like Mrs Big Head from Rocko's Modern Life and its working for her


 
Pliny Pete said:
@Based God I wasnt expecting this little L.A. chola looking broad to come with this old school 90's East Coast style flow, knocked me for a loop but its dope though

I wanna holler at that big head broad with the dog, see what makes her tick, if you catch my drift...
She kinda looks like Mrs Big Head from Rocko's Modern Life and its working for her


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90s East Coast flow is my shit, Pete.
 
Pliny Pete said:
@Based God I wasnt expecting this little L.A. chola looking broad to come with this old school 90's East Coast style flow, knocked me for a loop but its dope though

I wanna holler at that big head broad with the dog, see what makes her tick, if you catch my drift...
She kinda looks like Mrs Big Head from Rocko's Modern Life and its working for her


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Oh dang, this slaps. She's a cutie too.


We need more cutie cholas that can rap. I used to have a big crush on JV when I was a kid <lmao>

 
Pliny Pete said:
I'll keep that filed away for future reference

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Had like a 2nd generation iPod with a huge east coast rap playlist I listened to while doing the devil's work in Iraq. But I didn't have any of that clown Busta Rhymes songs on there. No, sir!
 
Orton just tasted his own medicine
 
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