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PWD PWD 1066: I Know He Know!

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I would ask what "butt wink" is, but I'm not sure I really want to know.

When your hips come forward at the bottom of a squat. Puts a lot of pressure on your SI joint and can cause injuries.
 
A Pop Up Powerbomb beat Theory
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yeah I've always had issues with squatting which is why I never go too heavy. My feet naturally point outwards and just setting them forward for any lifting hurts up my hips
Last few weeks though they'd been feeling a lot better, but yesterday I woke up feeling like my lower back was "weak" if you will, then forgot about it cause it felt alright at the gym, then doing my third squat set, bam

Make sure you are tight too. Look into intra abdominal pressure. You have to be tight to brace and stabilize your spine. If you sit a lot look into stretches for hips and the SI joint. People that sit a lot for work get tight in those areas and being tight isn't good for squatting. I used to get a lot of SI joint issues until I fixed my squat form and found some stretches that worked for me. For me, my hamstrings were tight which pulled my SI joint in and gave me butt wink when I squatted. SI joint was always hurting me.
 
Johnny no money really has me questioning hhh booking. Going to end up looking like a poor mans aew.
 
looksl ike something is happenin on Smackdown...Bray maybe
305038071_5786389098066158_5800331516284779348_n.jpg



and theyve been playing white rabbit at live shows etc


some think Karrion Kross but unsure why when hes already there.
my idea is that it might be Bray returning, cause there was the idea of him doing all the members of the funhouse as live characters - maybe this is rambling rabbit's persona?

Someone said maybe it was Charlotte returning, but not sure how it fits in?
 
looksl ike something is happenin on Smackdown...Bray maybe
305038071_5786389098066158_5800331516284779348_n.jpg



and theyve been playing white rabbit at live shows etc


some think Karrion Kross but unsure why when hes already there.
my idea is that it might be Bray returning, cause there was the idea of him doing all the members of the funhouse as live characters - maybe this is rambling rabbit's persona?

Someone said maybe it was Charlotte returning, but not sure how it fits in?

I want none of that
 
God I hope Bray Wyatt doesn't come back.

The epitome of "And then the bell rang".
 
With them Barry Bonds reference....should be in Cooperstown.
 
Hes average in the ring but his character is too much for wrestling. You cant translate his gimmick into a match longer than 2 minutes.
Should do horror movies.

Shit, resurrect their shitty movie division for him and keep him there.
 
I want none of that

Karrion Kross was the White Rabbit in Lucha Underground. It sucked liked most things he's involved with. He's kind of like Bray Wyatt where he has these grandiose visions of characters he wants to portray, but where as Bray had some success, Kross misses the mark mostly. Dude needs to find an archetype he relates to, stick with it and get it over. if he can...
 
Should do horror movies.

Shit, resurrect their shitty movie division for him and keep him there.
Pretty much. They could do a haunted house movie where he taunts stalks and kills stupid teens. Quick surprise kills. Not 15min fight scenes like his wwe matches.
 
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