Punching power?

[Marvin Covar]

Punching power is good technique, strengthening exercises, and finally, genetics.

 

[AndyMaBobs]

Which means? Seriously- is there anything wrong in my technique if my back is more used than my chest?

It means you need to work on getting your legs/hips into the punch.

Here's Sinister showing two videos that I highly recommend you copy and practise along with:

 

[Adnan Adil]

Is normal, just make sure your not shrugging or over rotating your shoulders as you punch.

No, coach has ever said that to me, but I will focus on that next time to check the things out. I am using my whole body for sure, but am I doing something more than it is needed I am not sure.

 

[Adnan Adil]

It means you need to work on getting your legs/hips into the punch.

Here's Sinister showing two videos that I highly recommend you copy and practise along with:

Thank you, man! My coaches usually say that I am a good example for whole body use, but I will watch the videos and will see if I am missing something.

 

[beachburn2]

Steroids

 

[William Huggins]

Steroids

Pulsing T-Bol...........