V
Valgarv
Guest
http://www.naturalstrength.com/nutrition/default.asp
Most of the articles are written by Nancy Clark
http://www.naturalstrength.com/nutrition/detailbio.asp?AuthorID=111
They range from basic eating to eating in preperation for long duration exercises (marathons) to eating for post-workout recovery. There are other articles in there as well.
Have fun.
Most of the articles are written by Nancy Clark
http://www.naturalstrength.com/nutrition/detailbio.asp?AuthorID=111
They range from basic eating to eating in preperation for long duration exercises (marathons) to eating for post-workout recovery. There are other articles in there as well.
Have fun.
