Sorry if this has been covered before but I did have a decent look and couldn't find any topics covering it! (I will happily be linked to another thread though) *to skip my life story go to the next paragraph!* Anyway . . . My schedule is pretty hectic from Monday-Thursday (Friday isn't too bad cos I don't have to be up for work the next day). I get up at 5am, have a shower, brekky and do some stretches/exercises before going to work at 6 (I'm pretty slow in the morning so all that literally takes 60 minutes). Finish work some time between 3 and 4 depending on where and who I'm working with (ah the life of an apprentice!) then go straight to the gym on Mondays and Wednesdays followed by my night school course which finishes at 9 (I live probably 40 minutes drive from this). Tuesdays and Thursdays I go straight to my martial arts class which runs between 5 and 8.30 (3 separate classes) which is about the same distance as school. AND on Fridays I have boxing til 6.30 then go to the gym so I get home around 8.30 (these 2 are only 10 minutes drive from where I live) *people smart enough to skip the last paragraph can continue reading here Basically my dilemma is that I'm not home from 6am til 9.30pm Mon-Thurs and 6am-8.30pm Friday and I'm struggling to find enough food that I can prepare on a Sunday to suffice for the 5/6 times I eat after breakfast in the morning for that week. Obviously I could come home and cook/prepare something every night but that eats into precious sleeping/recovering time that I can ill afford to lose. I've only been doing this a couple of weeks now (and yes it does suck somewhat!) but I'm already sick of salads and cans of baked beans for every meal or having to resort to buying dinner or whatever. I general have access to a microwave, sandwich press and fridge every day (though I can't always guarantee this). I'm more just after suggestions of food that will keep for a few days in the fridge, freezer etc etc so I can go shopping on a Sunday arvo, spend all night cooking and not have to worry about it for the rest of the week! Thanks in advance to anyone game enough to read all that and give me a response!