So its a preety simple question - I'm coming up to the end of my first B.S 5x5 cycle, and I'm a little confused about what to do for the few weeks of de-loading in between this cycle, and starting the next one (Which will be another run through the 5x5). - Should I just sit at home and give my CNS lots of rest? I would hate that as I'm really loving this program, and dont want to miss any training time. - Do some dynamic work, and possibly even, *GASP*, some isolation work? (stuff that wont be harmful on the CNS) - Something else?