"The Sirtfood Diet plan focuses on upping your intake of healthy sirtfoods. These include the following: apples, citrus fruits, parsley, capers, blueberries, green tea, soy, strawberries, tumeric, olive oil, red onion, rocket and that old health-lover's favourite kale."
Nothing wrong with that and I dislike that dude.
I remember actually that when he switched weight classes he talked about doing the opposite, and that he was "eating steak all day now". There was even a refrigerator full of steaks. I immediately thought "this is unhealthy". And here we are.
