B
Bmonk**
Guest
Long story short, person came in for a single leg, my toe got stuck between the mats while I was sprawling, my ankle got twisted, a loud pop and finally immense pain.
I just got back from the hospital, and thankfully there was no breaking of anything.
I can't walk at all which sucks. But the Worst part of all this is that I can't train for the next month and a half.
I have decided to work on my upper body in the gym while I am out with this injury.
Any other training suggestions?
I just got back from the hospital, and thankfully there was no breaking of anything.
I can't walk at all which sucks. But the Worst part of all this is that I can't train for the next month and a half.
I have decided to work on my upper body in the gym while I am out with this injury.
Any other training suggestions?