Pilates every day?

Discussion in 'Strength & Conditioning Discussion' started by Rasta Wrestler, Jul 11, 2005.

  1. Rasta Wrestler

    Rasta Wrestler White Belt

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    My knee is fucked right now, should I do pilates everyday?
     
  2. or go see a doctor.
     
  3. Vilo Magee

    Vilo Magee Brown Belt Professional Fighter

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    done with this place
    I would be carefull with a knee injury. Go to a doctor and see what is wrong if you havent then see a physical therapist. Rebuilding a knee takes special kinds of exercise
     

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