Paige Van Zant doesn't train full time at Alpha Male unless in Fight Camp, does Crossfit instead

Sauce Castillo

Raise Hell and Eat Cornbread yee yee
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She doesn't really look like a crossfitter.
Not a good one anyway.
 
Does she wear those yoga pants and is there a picture?
 
cross fitters are usually pretty damn ripped tho
 
Explains her white belt level grappling.
 
LOL.
Foot half in, half out fighters disgust me.
 
Wow!
A while ago I posted that she fought like someone that just trains crossfit.
Didn't expect to be right on this :eek:
 
She does not take her career seriously. Please give her 80k to Aljamain Sterling.
 
it showed in her last fight. she better rethink this training. crossfit is great, but doesn't teach you fight technique. she's young and should be in the gym learning year round. especially after thug rose kicked he butt standing and on the ground.
 
shes hot enough to be more into crossfit than MMA.
 
Lol, I guess anyone who said she isn't a serious fighter were right. Yikes.
 
Isn't reebok the big proponent of cross fit? That's prolly why she's saying it.
 
fucking lol @ the top reddit comment by LentilCasserole

"I can see both sides on this one, honestly.
On the one hand, training in Sacramento with one of the best teams for developing fighters would probably help improve her technique and skill set. I get that.
On the other hand, if she were able to pump out an additional 6-8 kipping chin ups per minute at that sweet CrossFit box in Reno, I think she'd be able to beat Rose in a rematch."
 
Never underestimate Crossfit. Best training for power and acrobatics

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she needs to add Boxercise to her routine...
 
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