Nutrition for Grapplers and the effect on your workouts

grapplers gym**

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If you missed out on our teleseminar tonight i wanted to give you a chance to listen to it as there were tons of great information given out.

Dr Berardi really covered some great stuff and went in depth on vital topics that is a must for all athletes. Please feel free to pass this link on to everyone you know and help spread the knowledge.

http://www.grapplersnutrition.com/teleseminarlow.wma
 
grapplers gym said:
If you missed out on our teleseminar tonight i wanted to give you a chance to listen to it as there were tons of great information given out.

Dr Berardi really covered some great stuff and went in depth on vital topics that is a must for all athletes. Please feel free to pass this link on to everyone you know and help spread the knowledge.

http://www.grapplersnutrition.com/teleseminarlow.wma

Hey, Mike. It's me, God-man. :) Thanks.
 
I'm a fan of Berardis, looking forward to listening...oof this clocks up at 93 minutes. *pulls up chair*
 
Bama Zulu said:
You type standing up?
No but I uhm, ah...

Anyway yeah it was a good call, lots of good information in it. Nutrition is definitely an area I need to impose a lot of self discipline in. It's by far the weakest aspect of my overall training.
 
ya it was a long call but with over 400 people on it we wanted to put out lots of information...Thanks for the feedback Hughes
 
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