Nutrition for Grapplers and the effect on your workouts

Discussion in 'Strength & Conditioning Discussion' started by grapplers gym**, Sep 21, 2005.

  1. grapplers gym**

    grapplers gym** Banned Banned

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    If you missed out on our teleseminar tonight i wanted to give you a chance to listen to it as there were tons of great information given out.

    Dr Berardi really covered some great stuff and went in depth on vital topics that is a must for all athletes. Please feel free to pass this link on to everyone you know and help spread the knowledge.

    http://www.grapplersnutrition.com/teleseminarlow.wma
     
  2. ValeTudoGuy

    ValeTudoGuy Blue Belt

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    Thanks very much
     
  3. Diligent

    Diligent Blue Belt

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    Hey, Mike. It's me, God-man. :) Thanks.
     
  4. grapplers gym**

    grapplers gym** Banned Banned

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  5. Diligent

    Diligent Blue Belt

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  6. hughes

    hughes Beltless Bum

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    I'm a fan of Berardis, looking forward to listening...oof this clocks up at 93 minutes. *pulls up chair*
     
  7. Bama Zulu

    Bama Zulu Blue Belt

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    You type standing up?
     
  8. Diligent

    Diligent Blue Belt

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    doesn't everyone?
     
  9. hughes

    hughes Beltless Bum

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    No but I uhm, ah...

    Anyway yeah it was a good call, lots of good information in it. Nutrition is definitely an area I need to impose a lot of self discipline in. It's by far the weakest aspect of my overall training.
     
  10. grapplers gym**

    grapplers gym** Banned Banned

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    ya it was a long call but with over 400 people on it we wanted to put out lots of information...Thanks for the feedback Hughes
     

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