Normal Workout

Discussion in 'Strength & Conditioning Discussion' started by USMC MOS 1371, Mar 16, 2008.

  1. USMC MOS 1371

    USMC MOS 1371 White Belt

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    what kind of workout should i do without running?
     
  2. XTrainer

    XTrainer Red Belt

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    You haven't read the stickies. Do so.
     
  3. DaveC

    DaveC White Belt

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    Read through the stickies and start a detailed thread with your statistics, diet, goals, etc...and maybe you'll get a real answer.
     

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