Forgottoduck
Orange Belt
- Joined
- Aug 15, 2010
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I've quite recently started training the C+J and the Snatch and I've found with the clean I tend to catch it quite high and ride the squat down. I think this may be due to the fact that I'm pulling the bar too high so it doesn't really feel right dropping into a full squat to catch it.
Is there a general rule of thumb for how high you pull the bar on a clean?
I'd ask my coach but I'm away from the gym for 2 more weeks.
Cheers
UPDATED to add the slowest hang clean of all time
Is there a general rule of thumb for how high you pull the bar on a clean?
I'd ask my coach but I'm away from the gym for 2 more weeks.
Cheers
UPDATED to add the slowest hang clean of all time
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