Nick Curson deserves some praise.

[FedorGOAT]

The work he has done with Werdum & RDA is beyond phenomenal. Even at this age, at the end of his career Werdum still is a cardio beast. It feels majestic when we see a relatively young Hevyweight in Tybura can't keep up with his pace in a 5 rounder.

Then we have RDA. You can praise his conditioning all day you want & it wouldn't still be enough.

Seems Nick Carson's plyometrics workout for S&C really works. He must be one of the top in his field right now. He needs more exposure & more fighters should visit to him for their S&C.

 

[Son Peyote]

Curson is def one of the best S&C coaches in the game

 

[Sonny Qc]

Woodley would have to fight for Once.

Make it happen bald goof

Wood Vs RDA is a great fight

 

[Arm Barbarian]

 

[FedorGOAT]

He was one of the student of Marv Marinovich, the S&C coach of BJ when he was at his peak & the founder of Marinovich training system. Now he works separately & runs his own S&C facilities in California named Speed of Sport under whom both Werdum & RDA do their S&C

https://www.speedofsport.com/about.html

 

[HelloJapan]

Big time. I've been repping that guy for a while. He's carrying on the Marinovich Brothers method with great success.

 

[KarateYeah]

I totally agree. I'm Brazilian but I recognize Brazilians suck at cardio.. with exception to these two beasts.. at least as long as I remember! Furao (RDA's BJJ coach) told my friend who's 2nd degree Black Belt and competes that RDA never gets tired...he's a truck!

 

[Alanf7]

He's the goat in his work.

 

[P4PSHERGOAT]

His interview on joe rogans podcast was interesting. I like his training style

 

[Patman]

I believed in Curson after I saw Werdum out-Cain Cain.