- Joined
- Apr 13, 2008
- Messages
- 46
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Hey new member and been doing kickboxing for 3 months, mainly heavy bag work.
I used to go nuts on the bag thinking that power was everything. After a few lessons from level 2 Muay Thai guys at my gym I realized I was approaching this all wrong.
This is my thought and plan, please feel free to give me input.
1. Work on basic form punches and kicks. Especially my jab and cross
2. Work on foot work. Dance around the bag, body movement, practice bop and weave, blocking ect.
3. Work on simple basic combination 3 hits the most
I've been watching boxing tips on You tube.com I believe that if I get good with boxing techniques it will be much more beneficial from the start.
I used to go nuts on the bag thinking that power was everything. After a few lessons from level 2 Muay Thai guys at my gym I realized I was approaching this all wrong.
This is my thought and plan, please feel free to give me input.
1. Work on basic form punches and kicks. Especially my jab and cross
2. Work on foot work. Dance around the bag, body movement, practice bop and weave, blocking ect.
3. Work on simple basic combination 3 hits the most
I've been watching boxing tips on You tube.com I believe that if I get good with boxing techniques it will be much more beneficial from the start.