Sup guys.. been lurking on here for months but never posted anything. Me and a buddy are trying to get in shape and whatnot for the summer... add some muscle, look a little better blah blah We've been following this plan for week one and two, but my partner doesn't like that its poorly rated on the site... It's definitely been working cause I've been sore as shit, and we both like how its laid out back/bis, chest/tris etc. We've also been doing cardio and abs a couple days a week and rockclimbing mon/wed. http://www.muscleandstrength.com/workouts/10-week-mass-building-program.html Any suggestions or other plans would be great.. thanks.