Need help with your Squat form? Not sure if it is right? GO HERE!

[Deleted member 56619]

Squat Form Check Compilation - Strength Mill Forums

It has Mark Rippetoe checking about 50 different peoples form. Complete with videos, as well as his comments.

 

[B3rserk3R]

Squat Form Check Compilation - Strength Mill Forums

It has Mark Rippetoe checking about 50 different peoples form. Complete with videos, as well as his comments.

That there is a whole lot of awesome.

 

[Cap'n]

Awesome, just pure awesome.

 

[Ziltoid]

Wow. Cool stuff. It's really cool how much advice he gives on the board.

 

[gogoGomi]

Good stuff, thanks for sharing.

 

[Deleted member 56619]

Yeah, just make sure you guys check a lot of the responses/videos he already gave before you post your own video, or Rip will tear you a new asshole. Funny guy though.

Anyone read his new book? Well, dunno how new it is.
Amazon.com: Strong Enough? Thoughts from Thirty Years of Barbell Training: Mark Rippetoe: Books

I gotta pick up Starting Strength 2nd edition as well
Amazon.com: Starting Strength (2nd edition): Mark Rippetoe, Lon Kilgore: Books

 

[Mumrik]

ChaseT's squat is in there too...


I have the second edition of SS on the way... looking forward to that.

 

[Justin_A]

thanks for posting this.

 

[ciscokid1024]

Yeah, just make sure you guys check a lot of the responses/videos he already gave before you post your own video, or Rip will tear you a new asshole. Funny guy though.

Anyone read his new book? Well, dunno how new it is.
Amazon.com: Strong Enough? Thoughts from Thirty Years of Barbell Training: Mark Rippetoe: Books

I gotta pick up Starting Strength 2nd edition as well
Amazon.com: Starting Strength (2nd edition): Mark Rippetoe, Lon Kilgore: Books

I got Starting Strength from Amazon about a week ago and I have been reading through the squat section. There are so many details. I feel like it is helping already, but I know I am going to have to read it and re-read it a few times to really get it.

Thanks for the videos; I am going to start watching those too.

 

[BlastBeats]

Shit! awesomesauce

 

[deadpool]

Very informative!! Huge amount of references!!

 

[Jubacat]

Thanks for the info. Cody.

 

[B3rserk3R]

Yeah, just make sure you guys check a lot of the responses/videos he already gave before you post your own video, or Rip will tear you a new asshole. Funny guy though.

Anyone read his new book? Well, dunno how new it is.
Amazon.com: Strong Enough? Thoughts from Thirty Years of Barbell Training: Mark Rippetoe: Books

I gotta pick up Starting Strength 2nd edition as well
Amazon.com: Starting Strength (2nd edition): Mark Rippetoe, Lon Kilgore: Books

I've read Strong Enough and loved it. Really insightful, funny, and though I don't think it's intentional, pretty inspiring. I just order SS 2.0 the other day on Amazon.

 

[Deleted member 56619]

Could you give us a little rundown of what is in Strong Enough? Is it just stories or is there a lot of practical strength info in there also?

 

[B3rserk3R]

It's a bit of both, there's actually a 25 page essay on deadlift form (which I believe is on the crossfit website somewhere), I have it in PDF somewhere in my email, I'll post a link below. That's easily the most technical thing. There are essays on masters' lifting, training females, gym equipment, a rant about doctors and the misinformation they tend to spread, and chapters about squatting and the OH press, that made me want to go train at 11:30 at night.

Rippetoe essay

 

[B3rserk3R]

Double...sorry

 

[Penkis]

Thank you

 

[Donut62]

after having done Crossfit workouts for several months...

I knew he was a romo.


I should some of my squats to him. He's brutally honest which is awesome.

 

[Lusst]

ChaseT's squat is in there too...


I have the second edition of SS on the way... looking forward to that.

I saw that too...

Squat form - Strength Mill Forums


Nice find Cody!

 

[omgitsrick]

He gives alot of good advice. I'm gonna get Starting Strength.