the-spellr
Brown Belt
- Joined
- Oct 26, 2005
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I keep getting it, but I don't seem to do anything with it..
So I need help with some tips on how to extend to maximum and a despcription and tips on how to lock my own legs hard around it..
I have this trademark leglock submission where i only use my leg to lock up opponents and roll into a devostating twist where my heel is against the thie of the opponent.. my coach called it an omo plata (spell?) only on the leg.. Anybody know what this could be called?
So please help me with some tips on the heel hook?
I wanna make it break :icon_twis
So I need help with some tips on how to extend to maximum and a despcription and tips on how to lock my own legs hard around it..
I have this trademark leglock submission where i only use my leg to lock up opponents and roll into a devostating twist where my heel is against the thie of the opponent.. my coach called it an omo plata (spell?) only on the leg.. Anybody know what this could be called?
So please help me with some tips on the heel hook?
I wanna make it break :icon_twis