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Wrestling NCAA Wrestling

hi i wanted to post question but i couldnt cuz i am white belt yet i wanted to ask that i had 6 months breake from mma and how do i go back and is 6 months a long time or not?and can i get fast better than before?ty lot bro for help
 
hi i wanted to post question but i couldnt cuz i am white belt yet i wanted to ask that i had 6 months breake from mma and how do i go back and is 6 months a long time or not?and can i get fast better than before?ty lot bro for help

I'm going to go out on a limb and say you are from India.
 
USA wrestling must do the same strategy of other federations around the World : open new gyms.
 
Just rewatched the Ness vs Dennis final.

Still feel bad for Dennia even though I was rooting for Ness.
 
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