My work out do i need more?

Discussion in 'Training Logs' started by nooch420, Oct 19, 2005.

  1. nooch420

    nooch420 Banned Banned

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    Mnday throught thrusday ii have a 2 hour work out weights , conditionaning,tech etc...
    Monday through thursday i also have a 2 hour wrestling practice
    Mondya i have 2 hour mma and sundays ?
    SHould i ass more
     
  2. HULKAMANIA

    HULKAMANIA Blue Belt

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    You take the cake.
     
  3. Duncon76

    Duncon76 Blue Belt

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    Its not a questoin of how much time you are working out? Its more about Quality..You could have a great workout in 15min if one wanted too.. Sometimes its asking the question..Do I need less? How much more effiecient can I be relating to the time I spend working out?
     

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