hey guys, i went out the other day (yesterday, actually) and purchased a kettlebell (35 lb). i have already downloaded a few instructionals and workouts as well as tried this: i feel some soreness and definitely get my heart and muscles going during the workouts i've tried, but i have a few questions: 1. most of the workouts i've seen are all under 15 minutes long. should i think about doing two or three different workouts back to back in order to get a good work out, or should i stick to one kb training session a day plus other activities? 2. what sorts of gains should i expect from kb training? i would imagine that i won't get 'bodybuilder big' with this, but i will inevitably gain mass. perhaps this is a stupid question as i guess it's probably relative to the intensity of my workouts and size of my kb. 3. does anybody have some suggestions on good videos/books/workouts to follow or tips on how to design workouts of my own? and as a last question: i'm in socal for work right now. i have to fly home at the end of the summer and i'm thinking of buying another bell since they are hard to come by at home and i will eventually have to go up in weight. does anybody have a suggestion for taking these on a plane (i'll probably be able to keep the one in my carry-on as they aren't weighed...check the other) or advice on if i should get a bigger 'bell or maybe one of the same size for 2-arm workouts? is there a benefit to 2-arm workouts vs. one?