Encountered this tweet and it's hilarious to me. Adams is still refusing to change. Even losing to Austen Lane won't get him to rethink his philosophy.
Good heavyweights don't cut weight. There are smaller heavyweights who come in around 230s-240s. This is like Stipe, DC, Ciryl Gane, Cain, JDS, Werdum, Fedor, Bader, Moldavsky. There are bigger heavyweights who are in the 250s or who come in around 260, this is like Francis, Curtis Blaydes, Overeem. And a lot of it fluctuates, but these guys fluctuate between these two categories. The bigger heavyweights who weigh in at 255, they didn't weigh 285 the week before and think "well the limit is 265 but I've got to cut 10 pounds under for no reason", no they just walked in at 255.
The exceptions. Maybe Derrick Lewis and Mark Hunt? But both are power counter-punchers who are relatively immobile and also saw...we'll say limited amounts...of success. They are the overwhelming minority and Juan Adams' style is unlike theirs.
Which is to say, he misses the point entirely. Even if a lot of that weight is muscle, doesn't matter. You don't need that much muscle. You need mobility, agility. Austen Lane walks into the cage around 240. Didn't prevent him from beating Adams. Also, as an aside, walking around at 293 is going to be harder on your knees in the long term, so walking around lighter should be a personal decision anyways. The 265 pound limit is meant to only be a theory because most elite fighters don't come into conflict with it.