show me a muscle head because those guys I posted are far from muscle heads they are lean and athletic, a muscle head is someone with bulging hue muscles not Greek statue physiques
These are muscle heads
he is 6'8 so his body would not be muscular without tons of enhancers.
insecurity plus the feeling of steroids makes you feel confident like a false confidence they enjoy being big it makes them feel good, not realizing they are look gross or freaskish
insecurity plus the feeling of steroids makes you feel confident like a false confidence they enjoy being big it makes them feel good, not realizing they are look gross or freaskish
they have a mental illness similar to those girls who keep getting plastic surgery.
This is what a great muscular body looks like not freakish but amazing and impressive, he only weighed 190 pounds and could still wear a suit and regular clothes, but when you start getting freaky with bulging muscles that do not get soft after a pump and your legs start chaffing you are in freak gross territory
I would trade Yoel's physique for Zane's. Neck and traps > pecs.
First guy puts on 35lbs or ripped mass in 16 weeks NATTY??
35lbs of muscle on a grown man in anything less than 2 years is ROIDS.
Looks like a cartoon bad guy
Creatine with HMB for newb gains, and whey proteinFirst guy puts on 35lbs or ripped mass in 16 weeks NATTY??
Don’t think so Homie
Do them Roids!!
lol he looks natty though bro, plus he can get the best food and trainers.
lol he looks natty though bro, plus he can get the best food and trainers.
I think he just turned 39 he said its his man strength. Ill try to find his training video I saw it on TV he was prepping for Mayan MC, and they wanted a guy who looked masculine and like he did time so they made him get hard and muscular with vascular but not freakish.
My bad he said it took ten months to go from 149 to 186
My character, Ezekiel “EZ” Reyes, is a prospect in the Mayans M.C., but he also just came out of prison. I wanted to tell the story of the guy who goes into prison for survival and the animal that it creates, not only psychologically but physically. And so it made sense to put on some mass. I started at 149 pounds in October. Ten months later I was 186.
BULK FOODS
As an actor you wanna become the role, but this time I was really battling against nature. I met with a nutritionist, who taught me about diet Opens a New Window. , recovery, and mentality. Three times a day, I have two cups of carbs, a cup of greens, some fatty acids like avocado or almonds, seven ounces of protein steak, fish, chicken—and then a protein shake. If you want to grow, you have to create the atmosphere for it, because your body will adapt—that’s what’s so amazing.
COMPOUND GAINS
I’ve learned to place my energy on the areas where it’s needed. I have naturally broad shoulders, a tiny waist, and slim legs. So I focus on compound movements and heavy weights. Squats and deadlifts Opens a New Window. really changed my body. Those are insane for your body and your mentality. To build Opens a New Window. anything you have to have a strong foundation.
https://www.muscleandfitness.com/entertainment/jd-pardo-adding-muscle-compound-moves-and-grit
why dont you do roids? You seem fascinated by it and your posts suggest you're subconsciously trying to convince yourself to hop on. What's stopping you?
