STILL LIFE
Yellow Belt
- Joined
- Jul 4, 2005
- Messages
- 210
- Reaction score
- 0
I like to take two servings of muscle milk on the day's i work out, one on the day's i don't..i cut it with whey on the day's i don't work out. I was wondering if i should even take it on my off days because i only work out 2-3 day's a week.