Hi everyone, I did a lot of research on incorporating some gym routines to complement my Muay Thai trainings, which are 3x a week, but want to hear your opinion and experiences on Crossfit. My man aim is to work on conditioning, strenght and general body shaping, as with Muay Thai, I'm fairly skinny. I was considering 5/3/1 with Boring but big, but now I also looked into Crossfit and that seems like it could more complement my Muay Thai regime in all aspects, mainly conditioning and strenght. Opinions, ideas ? Cheers !