MMA fighter with the best posture?

blogs-the-q-liddell.jpg
 
What in the snap city fuck is that shit? The worst form I've ever seen. He even loses his balance and stumbles backwards.

I'm admire the fact that he has enough balls to film and put this out there

There's no time for correct posture when you snapintuit. Every video he posts I fear is his last.
 
best posture goes to Woodley Arona and others mentioned here


worst posture is Moussasi who looks like he has scoliosis
 
There's no time for correct posture when you snapintuit. Every video he posts I fear is his last.
I’ll be watching each video in this thread, then I hit that one from El Cucuy - realize what I’m watching and scroll past really quickly.

When I see some of his training videos I get scared I’m going to be injured just watching them.
 
I'm currently working on correcting my posture by lifting, stretching, having massages, generally being more conscious of it etc.

Who in the MMA world has the best posture?

I always found Stephen Thompson to stand well and straight.

Any others?
Being a student of the things ido portal has taught for many years, you'd have go with Conor. He heavily emphasizes posture training which is actually a crucial aspect of his overall striking game.

I'm sure there's a few others but I'm not sure anyone else has put that level of specific training into posture, at least in mma.

High level dancers would be good to look towards as examples, more so than mma. They're far deeper into posture training than most mma fighters
 
Last edited:
Back
Top