Mickey's
Slap Happy Bulldog
- Joined
- Jan 15, 2007
- Messages
- 1,060
- Reaction score
- 0
I am Mickey's, eater of food and player of Hockey.
Age:19
weight:185
height:6'1"
complexion: whitest guy ever
Goals:
315 squat by the end of summer
210 bench by end of summer
become faster, stronger and an overall better hockey player
This is my log.
4-21-08
Squat 135X5X2, 185X5, 225X2, 245X3
Shrugs 135X20, 185X20, 205X17
Calf raises 225X25, 275X16
Machine hack squat 135X10, 185X10
4 way Neck machine 35X12, 70X12
4-22-08
BOR 95X6, 130X5X5
Bench 130X5X5
pushdowns 55X8X2
upright rows 75X8X3
Ab situps 15, 15@10lbsX2
leg raises 20X2
curls 45X12, 70X12
Age:19
weight:185
height:6'1"
complexion: whitest guy ever
Goals:
315 squat by the end of summer
210 bench by end of summer
become faster, stronger and an overall better hockey player
This is my log.
4-21-08
Squat 135X5X2, 185X5, 225X2, 245X3
Shrugs 135X20, 185X20, 205X17
Calf raises 225X25, 275X16
Machine hack squat 135X10, 185X10
4 way Neck machine 35X12, 70X12
4-22-08
BOR 95X6, 130X5X5
Bench 130X5X5
pushdowns 55X8X2
upright rows 75X8X3
Ab situps 15, 15@10lbsX2
leg raises 20X2
curls 45X12, 70X12