T-Nation recently published an interview with Mike Mahler. Wanted to share it with you: TESTOSTERONE NATION | World's Largest Bodybuilding and Weight Loss Underground Nation
Might not be completely true, but it's a hell of a better plan to get bigger than some voodoo arm routine that most gym rats come up with on their own. Training for performance + food and sleep is a good way to get bigger IMO. Atleast if you find yourself lacking in size you have the strength to fall back on...which could be useful to have in a hypertrophy-specific program.
