Maybe it's my fault

Discussion in 'Strength & Conditioning Discussion' started by Orion, May 13, 2008.

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  1. Orion

    Orion Brown Belt

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    Orion, May 13, 2008
    #1
  2. KazenoYojimbo

    KazenoYojimbo On the Bounce

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    That really was a good post, I didn't even think about bringing it over when I saw it this morning, /bonk.
     
    KazenoYojimbo, May 13, 2008
    #2
  3. bacon

    bacon Silver Belt

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    Good thread.
     
    bacon, May 13, 2008
    #3
  4. ratman201

    ratman201 S&P's resident Chef

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    that was good
     
    ratman201, May 13, 2008
    #4
  5. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

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    Everyone should see this. I myself like to hear something like this to keep my ass on track.
     
    Ziltoid, May 13, 2008
    #5
  6. thethirddiaz

    thethirddiaz vas a morir

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    Ross comes through once again.

    I know it isn't exactly what he is talking about, but sometimes I feel like I get too wrapped up developing the perfect routine or diet and forget that the most important key to success is just HARD WORK.
     
    thethirddiaz, May 13, 2008
    #6
  7. maori rule all

    maori rule all Blue Belt

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    I second that, HARD WORK is the key. Again damm it, why is that though lol
     
    maori rule all, May 13, 2008
    #7
  8. magicman531

    magicman531 Try Sarah Topps Banned

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    I put these up yesterday in the pub... Didn't get one comment.

    *sulks*



     
    magicman531, May 13, 2008
    #8
  9. bad_coupon

    bad_coupon Orange Belt

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    Thank you.
     
    bad_coupon, May 13, 2008
    #9
  10. brad_mn

    brad_mn Blue Belt

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    I was under the impression the pub was more for Vets of the site, so I stay out, LOL.

    Anyways, great vid. If you think about it, no one could be that good at something on given talent alone. WAR Work Ethic!!
     
    brad_mn, May 13, 2008
    #10
  11. SteveX

    SteveX Nobody F*cks Wit Da Jesus

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    military press
    deadlift
    front squats

    good lifting choices on Jordan's part
     
    SteveX, May 13, 2008
    #11
  12. TheCuttlefish

    TheCuttlefish Un************ *******

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    I eat high protein, swallow raw eggs
    Leg curls
    tricep extensions

    not so much.

    Plus that's way too much volume!
     
    TheCuttlefish, May 13, 2008
    #12
  13. Mumrik

    Mumrik Silver Belt

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    I noticed the lifts too...

    I have to say, that as a basketball specific exercise tricep extensions make A LOT of sense.
     
    Mumrik, May 13, 2008
    #13
  14. magicman531

    magicman531 Try Sarah Topps Banned

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    look, all that shit in the video was most likely made just for the commercial. i doubt it's his actual routine. aside from his house and vintage photographs
     
    magicman531, May 13, 2008
    #14
  15. Brad Morris

    Brad Morris Green Belt Professional Fighter

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    That was great!
     
    Brad Morris, May 13, 2008
    #15
  16. SocraticMethod

    SocraticMethod Kingmaker

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    This is fantastic and is applicable to pretty much all parts of life. More and more it seems people all around are complaining about everything - or maybe I'm just noticing it more. Jobs, grades, relationships - everything that's wrong is someone else's fault, and no one wants to take responsibility for themselves, their work effort, or their dedication (or lack thereof).

    Or maybe I'm just getting older so things like that drive me nuts. Sorry, didn't mean to complain ...
     
    SocraticMethod, May 13, 2008
    #16
  17. Standard

    Standard Too dumb to learn, too stubborn to quit

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    Great vid and as per usual with Ross' stuff i agree with everything
     
    Standard, May 13, 2008
    #17
  18. mettalhead

    mettalhead Banned Banned

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    Any way to get those as audio files. They'd be great to have on the mp3 player before a workout or practice.
     
    mettalhead, May 13, 2008
    #18
  19. Iosephus

    Iosephus sleazy male stripper

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    those commercials are fucking genius
     
    Iosephus, May 13, 2008
    #19
  20. magicman531

    magicman531 Try Sarah Topps Banned

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    the pub is for anybody with too much time on their hands
     
    magicman531, May 13, 2008
    #20
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