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Maybe it's my fault

Discussion in 'Strength & Conditioning Discussion' started by Orion, May 13, 2008.

  1. Orion Brown Belt

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  2. KazenoYojimbo On the Bounce

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    That really was a good post, I didn't even think about bringing it over when I saw it this morning, /bonk.
     
  3. bacon Silver Belt

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    Good thread.
     
  4. ratman201 S&P's resident Chef

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    that was good
     
  5. Ziltoid In search for the Ultimate cup of Coffee

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    Everyone should see this. I myself like to hear something like this to keep my ass on track.
     
  6. thethirddiaz vas a morir

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    Ross comes through once again.

    I know it isn't exactly what he is talking about, but sometimes I feel like I get too wrapped up developing the perfect routine or diet and forget that the most important key to success is just HARD WORK.
     
  7. maori rule all Blue Belt

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    I second that, HARD WORK is the key. Again damm it, why is that though lol
     
  8. magicman531 Try Sarah Topps Banned

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    I put these up yesterday in the pub... Didn't get one comment.

    *sulks*



     
  9. bad_coupon Orange Belt

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    Thank you.
     
  10. brad_mn Blue Belt

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    I was under the impression the pub was more for Vets of the site, so I stay out, LOL.

    Anyways, great vid. If you think about it, no one could be that good at something on given talent alone. WAR Work Ethic!!
     
  11. SteveX Nobody F*cks Wit Da Jesus

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    military press
    deadlift
    front squats

    good lifting choices on Jordan's part
     
  12. TheCuttlefish Un************ *******

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    Leg curls
    tricep extensions

    not so much.

    Plus that's way too much volume!
     
  13. Mumrik Silver Belt

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    I noticed the lifts too...

    I have to say, that as a basketball specific exercise tricep extensions make A LOT of sense.
     
  14. magicman531 Try Sarah Topps Banned

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    look, all that shit in the video was most likely made just for the commercial. i doubt it's his actual routine. aside from his house and vintage photographs
     
  15. Brad Morris Green Belt Professional Fighter

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    That was great!
     
  16. SocraticMethod Kingmaker

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    This is fantastic and is applicable to pretty much all parts of life. More and more it seems people all around are complaining about everything - or maybe I'm just noticing it more. Jobs, grades, relationships - everything that's wrong is someone else's fault, and no one wants to take responsibility for themselves, their work effort, or their dedication (or lack thereof).

    Or maybe I'm just getting older so things like that drive me nuts. Sorry, didn't mean to complain ...
     
  17. Standard Too dumb to learn, too stubborn to quit

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    Great vid and as per usual with Ross' stuff i agree with everything
     
  18. mettalhead Banned Banned

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    Any way to get those as audio files. They'd be great to have on the mp3 player before a workout or practice.
     
  19. Iosephus sleazy male stripper

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    those commercials are fucking genius
     
  20. magicman531 Try Sarah Topps Banned

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    the pub is for anybody with too much time on their hands
     

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