Maximal, Repetition and Dynamic

Discussion in 'Strength & Conditioning Discussion' started by bowlie, Jan 1, 2013.

  1. bowlie Purple Belt

    Joined:
    Mar 3, 2011
    Messages:
    2,145
    Likes Received:
    0
    I came across this in the bench 101 article in the FAQ.

    [/QUOTE]10
     

Share This Page

X
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.