B
BigSmile
Guest
Is lunges + leg press a good variation of squating?
Its better than nothing, but you can't replace squats.
I am scared of starting squats again because of an old injury.. I do deadlifts, bench presses.. all the good ones, but every time I think about squating I just get nervous and think about me being injured again.
I didnt get injured by doing squats obviously, but still
I am scared of starting squats again because of an old injury.. I do deadlifts, bench presses.. all the good ones, but every time I think about squating I just get nervous and think about me being injured again.
I didnt get injured by doing squats obviously, but still