So I had been looking into this since last year and now I have "some" money to afford some of the things needed for this, just got a few questions. 1. Can you eat fruit or not? I keep reading in some that it's cool and others that it's not. It would such if I have to avoid fruit, because it would be one of the foods I could eat and find easily and also afford as a snack or make a meal out of with other things. 2. How does dairy do in this diet? I don't drink a lot of milk but I like Yogurt a lot, a specific one would be one Noosa, but I'm not sure if it would be cool. 3. In order me to think I can do this diet, essential foods off the top of the head for me would be eating beef, and I read it's kinda bad and it's kinda good, so I need thoughts on this. I would be eating it in forms of pepper steak or just slice it with vegetables and eat it or other ideas. Or maybe just season it and cook it. 4. How is energy on this? Am I going to be tired all the time? Thanks.