Looking for easy healthy lunch ideas

[Jack Reacheround]

@Arqueto @lsa @BroRogan @helax

You know it’s a healthy when the whole meal is beige.

 

[Brofessor]

No cooking? Jesus, tell your "girlfriend" to stop being a lazy bitch. If there are time constraints at lunch time, then cook it the night before and pack it. Or just spend a day meal prepping for the rest of the week.

 

[TankAbbott4Eva]

No cooking? Jesus, tell your "girlfriend" to stop being a lazy bitch. If there are time constraints at lunch time, then cook it the night before and pack it. Or just spend a day meal prepping for the rest of the week.

Lol, my wife won't cook either

 

[StonedLemur]

Ya know, for a genius you sure do ask for a lot of advice.

 

[StonedLemur]

Lol, my wife won't cook either

I cook in this house sir, because only I know the way I like it lol.

 

[Eusung]

Lifestyle bowls at Chipotle. They have keto options.

Never tried it myself but it seems popular with fitness people.

 

[GergreG]

No cooking? Jesus, tell your "girlfriend" to stop being a lazy bitch. If there are time constraints at lunch time, then cook it the night before and pack it. Or just spend a day meal prepping for the rest of the week.

I don't think you're quite understanding the 'roles' here. Joey's g/f (let's run with it) is in management and Joey is a shitkicker. Joey is the samwich maker in the relationship.

 

[Osculater]

Workout so you don't have to worry about carbs

 

[Thepaintbucket]

No cooking and no carbs? Are you planning to eat fruits and vegetables only

 

[melvinj0]

Do cocaine for breakfast and then by the time lunch comes around you won’t need to eat. Then for dinner you can have whatever you want. Life hack.

 

[TankAbbott4Eva]

I cook in this house sir, because only I know the way I like it lol.

I'm hearing you on this one. Sometimes work trips are good because I can eat at some nice places but there's nothing like my own home cooking ha ha

 

[StonedLemur]

I'm hearing you on this one. Sometimes work trips are good because I can eat at some nice places but there's nothing like my own home cooking ha ha

Yep.
I love cooking on a wood fire in my grill.
I'll go out there at 2 in the morning sometimes and cook steak/chicken/pork etc lol

 

[TankAbbott4Eva]

Yep.
I love cooking on a wood fire in my grill.
I'll go out there at 2 in the morning sometimes and cook steak/chicken/pork etc lol

2 in the morning, damn ha ha! If i'm doing a brisket or pork shoulder I might start at like 6am but never that early, that's dedication my man!

 

[StonedLemur]

2 in the morning, damn ha ha! If i'm doing a brisket or pork shoulder I might start at like 6am but never that early, that's dedication my man!

If I go out there that late im normally cooking for myself, although the wife has gone out there with me from time to time.

I just smoke a joint normally while the fire is burning and then I pop the meat on and make potato salad, or some buttered noodles (usually egg noodles) with salt and pepper.

Flip the meat, finish the joint, and eat like a king lol

I like grilling ears of corn too.
Got a great tool to take the corn off the cob then put it back on the fire with butter in a pan and fry it up... fantastic with the slightly charred corn.

 

[AleYeah]

Homemade hummus is wicked easy to make. Skip the pita chips and cut up raw veggies of your choice for dipping.

 

[Natural Order]

Cans of sardines. Might not be popular at work though with the potent smell! Cheap and zero work.

I like the jalapeno ones and load em up with pepper. Gotta watch the sodium content though.

 

[ObsoleteSoul]

Cans of sardines. Might not be popular at work though with the potent smell! Cheap and zero work.

I like the jalapeno ones and load em up with pepper. Gotta watch the sodium content though.

They have these grilled mackerel ones that are soooo damn good. By "Seasons" I believe. 170 cals,and 22gm of protein. Not too shabby for a quick lunch, even with the 230gms of sodium.

 

[MixMartialFarts]

ziplock bag full of raw veggies and pita bread and humus.

 

[AGGAMEMNON66]

View attachment 1040219

She has a nice hand..

 

[IDL]

At the beginning of the week throw a bunch of chicken breasts into the crock pot.

Let it go like 8 hours.

Shred it up or cut it up and put it in the fridge. It will last at least 5 days if kept cold.

Make:
Chicken Salad, nachos, burritos, bbq chicken, chicken ceasar salad, chick wraps (greek style), etc. It's

8 hours? It takes like 15 minutes (longer if frozen) to poach chicken breasts and they come out juicy and perfect every time.

Best way to prep lunch meat IMO