Hi guys! Do you have any tips on how to train with a damaged shoulder? I damaged five (I think) muscle joints in my should when I got locked in a keylock about 4 or 5 years ago. Anyway, evertime I try to max out my lifts, a couple of hours later my shoulder hurts as hell. :icon_evil Should I just go straight away to a doctor to check it out or do you guys have any tips on lifting that won't damage my shoulder? ps. sorry if this is the wrong place to post on.