Gym BB + DB Routine page 1 - 6 Sandbag lifting only page 6 - 8 Bodyweight mixed with sandbag 8+ Yeaaaa back to the commercial gym. What do I hope to accomplish with my lifting? I don't know lol Strength for now. We'll see where it goes. I have read and read about this program, that program, this routine, that routine. So enough reading and more lifting. I will do whatever the hell I want, with no structure, no routine and see what happens :icon_chee Trail by fire. Details Height - 6'1 Weight - 270lbs BF% - fat Goals. Lose some fat. Gain some strength. We'll see. I guess this will be a free spirit blog and we'll see how far this goes.