SpartanWarrior
Purple Belt
- Joined
- Jan 30, 2005
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I just came from the "Self Evaluation" thread and it seems most people want to improve their takedowns. Thats personally the biggest thing I want to focus on and improve on at this point in my training because Im lacking, big time.
I wanted to know if anyone, especially Judo practicioners, had a list of Judo throws effective for no-gi competitions and MMA.
I wanted to know if anyone, especially Judo practicioners, had a list of Judo throws effective for no-gi competitions and MMA.