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I'm thinking of starting Muay Thai. I've seen fucked up videos of dudes breaking their legs throwing low kicks. My question is:
Is this due to poor technique or is it just a freak thing?
If it is poor technique, what are they doing wrong and how do you prevent this?
Is this due to poor technique or is it just a freak thing?
If it is poor technique, what are they doing wrong and how do you prevent this?