Sconse
Orange Belt
- Joined
- Oct 8, 2007
- Messages
- 354
- Reaction score
- 0
I'm only 17... like a 15-year-old, but with good chest results due to the fact that I've hit puberty..
He also said this when I told some guy not to bother trying to get a 6 pack:
"if anyone on these forums know about how to train abs right, it would be me. been training abs for like 3 years. went from nothing -> 4 pack -> 6 pack and still training abs hard.
heres pics of my ab progress over the past few years"
So I made him this (this is his 2 years progress):
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The guy is seriously delusional about the kind of "results" he is getting...
HAHAHAHA. no but seriously... those are some wicked abs, this kid knows what he's talking about, you should get him on here so he can teach us a few things about ab training. Maybe all our ab wheel roll outs and squats, deads and presses are useless for our abs?
lol seriously, he went form a 4 pack to a 6 pack? someone teach this kid some basic anatomy.