BTW "not even a full ROM rep" appears to be a laughable understatement
From Post #87 from the thread I linked above -
Here's a challenge. This is a concentration curl, link with vid and picture in case the link doesn't work. I once heard someone claim that they can do this easily for strict reps with 90lbs.
**It was DH, I'm being hilariously sarcastic here, it's a gift** I challenge you or any nameless individual who has ever made such a claim here to post a video of said feat with verified weight. It certainly is possible. Upon proof with good uncut video I will anonymously donate a whole whopping 20 dollars to the charity of your choice in your name. Obviously money is not the point.
As shown, full ROM, strict reps, no momentum or other cheating. Note the elbow position relative to the thigh.
exrx.net
Second time? he makes the claim, post #127
. I can still concentrate curl 90 pounds with good Technique relatively easy for sets ……
March 7 2025, his post #133 here we go...
Let's see it man, I made an offer you somehow must have missed a few posts back. Post a vid like it says in that post! I think it's possible.
Easy money for the charity of your choice, THINK OF THE CHILDREN!
I’ll see tomorrow my shoulders were a bit heavy today I’m training different taking less time off so recovery is less but I have a 3 days off going into tomorrow,the biggest challenge is I haven’t done concentration curls in months to get to 90”s usually takes a week to get the motion back my dumbbells also aren’t normal they have 3 inch handles on them , if I go to a normal gym those handles are only 1/2 inch or whatever they are ?
********************
Challenge accepted:
Awesome, please don't forget to prove the weight is legit, someone will surely call you out if you use that monster dumbbell you have. Recommend you step on scale, show weight, then pickup new dumbbell and do curls all in one continuous shot. Sincerely hope you pull this off, I can't remember the last time someone made a claim like this here and actually backed it up. Good Luck.
There are also different variations of concentration curls I don’t do right arm outward I target the inner bicep , I have to do the, like this bc I have a torn pec and slight collarbone injury so,I cannot put dead weight on it . I’ll do the left hand like the one tyou described though it will be a minute to work to that weight my left can do 70”s so 90”s is possible being I’m not even trying right now and did 3 easily .
From this thread post #58
I can easily do 125 pound concentration curls bc I’ve did them at 160 pounds ….your so dumb it’s funny .
*8*8*8*8*8*8*8
Recap and bet rules:
- He has had 142 days to date and gets 142 more, about 9.5 months total for something he says he can already do with 35 lbs more .
-5 Reps (willing to negotiate) with a dumbell verified to weigh 90lbs. Personally would like to see it done at a real gym so as to help rule out fuckery. Stepping on scale with and without db then do curls in one continuous shot so no one can claim fake weights
- For godsake don't leave any room for accusations of cheating!
- Supply video or livestream "As shown, full ROM, strict reps, no momentum or other cheating. Note the elbow position relative to the thigh.
https://exrx.net/WeightExercises/Brachialis/DBConcentrationCurl"
I think that's it subject to final approval of course. Suggestions welcome but KISS is paramount.
Expecting incoming negative response and something similar to claiming 5th amendment protections.
I do honestly think it is humanly possible but am willing to bet against this particular human.
@Deaths Head
