Misfit1
Blue Belt
- Joined
- Oct 22, 2013
- Messages
- 662
- Reaction score
- 0
I recorded part of today's workout. I usually do the Bas Rutten workout but he calls off combinations so quickly the only kicking techniques I have time to use are front & round house kicks (I'm 43 so I'm getting slow).
:icon_sad:
Working regular rounds allowed me some different choices.
[YT]9FjYXcs-bT4[/YT]
:icon_sad:
Working regular rounds allowed me some different choices.
[YT]9FjYXcs-bT4[/YT]