Media Khamzat Chimaev blames past training methods for health issues

[Istryker]

constant weak immune system, constantly ending up in hospital, constantly pulling out of fights... sounds like he has full blown space aids...

After effects of covidy IMO.

 

[Human Bass]

After effects of covidy IMO.

Over training can also do that.

 

[BoxerMaurits]

I used to get sick every two weeks for like a year training like that. Took a couple injuries for me to finally have a wake up call

Interesting. What exactly did you change?

 

[biscuitsbrah]

Interesting. What exactly did you change?

High intensity days and low intensity days. Listening to my body and taking rest days. Not going super ham on S&C