khamzat bench press 110lbs dumbbells casually

[Gamboal]

This really isn't that crazy.

I use to bench press 275lbs for 25 reps x 4 when I only weighed like 170-175lbs 5 years ago. And there are people who compete in powerlifting who weigh even less then this and that can bench 315+ lbs.

(Not saying this to gas myself. Khamzat would kill me in a fight.)

Stop lying.