ketogenic diet?

Discussion in 'Dieting / Supplement Discussion' started by Wild Dan Hibiki, Nov 6, 2005.

  1. Wild Dan Hibiki

    Wild Dan Hibiki Black Belt

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    have you guys heard of it? i just got a pdf file i'm about to read and i wanted to know what you guys think of it in case i waste my time.
     
  2. thecreator

    thecreator Blue Belt

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    Post the pdf.
     
  3. wenispinkle

    wenispinkle Skankin' It Easy...

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    ketogenic means low-carb
     
  4. Madmick

    Madmick Freedom!!! Staff Member Senior Moderator

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    I wouldn't trust any diet with the prefix "keto" in it.
     
  5. Wild Dan Hibiki

    Wild Dan Hibiki Black Belt

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    i dunno if its within the rules to post it, can any mods put some clearence on this?
     
  6. Wild Dan Hibiki

    Wild Dan Hibiki Black Belt

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    burmpt

    am i allowed to post it mods?
     
  7. Envy

    Envy Silver Belt

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    If you can't get a mod response in three days, you might as well post it.

    Did you pay for this thing, or just get it off the web? If you got it off the web, no harm, no foul.
     
  8. Reakt

    Reakt Green Belt

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    ketogenic diet=atkins diet

    In other words a waste of time for athletes
     
  9. wenispinkle

    wenispinkle Skankin' It Easy...

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    no it doesnt. the atkins diet is a ketogenic diet, but that doesnt make all ketogenic diets atkins. all ketogenic means is low carb, and there are hundreds of those out there.
     
  10. BrittyHMS

    BrittyHMS Orange Belt

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    Yeah I agree. Southbeach is what a lot of celebrities do when they need to slim down fast, but don't want to go to the Atkins extreme (as I have stupidly done). I'm not sure how it would work for an athlete though.
     

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