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Any specific ones you can recommend?The Lights out Podcast by Chris Lytle has some excellent interviews on Lions Den guys that sheds a lot of light.
That's true, isn't it? And it occurs to me that I've never considered a Frank vs Royce fight before, but I wouldn't be surprised if Frank did better than Ken.I mean even Royce Gracie got a TKO.
Thats interesting, might have to give this one a listen. Frank said he would have loved to have fought BJ in his prime I remember. People forget the phenom he was in manhandled Matt Hughes.
There's not much more in the podcast. According to Ken, BJ wen to train at Frank's school, Frank got his ass kicked, then Frank got angry at one of his staff for not telling him who BJ was.