I know Ryron Gracie made this popular a few years ago. I found that it help me to progress in bjj. But I found a lot of guys at my club are not fond of it. Was just wondering if a lot of grapplers on here keep it playful.
There is a time for everythingI know Ryron Gracie made this popular a few years ago. I found that it help me to progress in bjj. But I found a lot of guys at my club are not fond of it. Was just wondering if a lot of grapplers on here keep it playful.
I know Ryron Gracie made this popular a few years ago. I found that it help me to progress in bjj. But I found a lot of guys at my club are not fond of it. Was just wondering if a lot of grapplers on here keep it playful.
You need good sparring partners to improve and succeed. If you go all out and destroy - injury - your "equipment" or yourself then how can you improve? Randori or rolling is not a match, submaximal intensity for training is the order of the day in most sports.
Yup. In terms of programming the nervous system, a high number of submaximal intensity reps are the pretty much the best thing there is.
True, competitive runners that trains are seldom going all out and same with weightlifters, powerlifters or whatever, they may use only a fraction of their max capasity most of the time.
When training low intensity then volume should be high though, I have been to newaza randori sessions that lasted 3 hours or more, only idiots would try not not tap when getting caught or doing other retarded stuff, people like that wont last long in my experience.
What's funny is these same "just bleed" types are scared of a dirty belt giving them a rash. I'm sorry, but you guys are the true pussies of BJJ.
Nobody in Brazil washes their belt, half the time they don't even wash their gi, just use it to wipe their nose.
I read some advice about hygene on the internet when I was a white belt, everyone laughed when they saw me doing this in the bathroom. You gotta brush your teeth, use mouthwash, wet wipes on your ass, shave your face, clip your nails. Are you going on a date? Kiss me. lol
Then some SJWs in American internet culture decided they will tell everyone else how it is. Because safety, goy. In the next breath it's "go hard or go home". They all know better than a Gracie when they are only pimply cheese dick American dorks with a WordPress account.
You're trying to tell Brazilians and Japanese what jiu-jitsu or Judo is and isn't. No. lol
i would never, EVER, keep it playful with a Habs fan. Blasphemous.